Unlocking the Power of Yoga
Unlocking the Power of Yoga Yoga has been practiced for thousands of years and has become increasingly popular in recent times. It is...
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Primary Holistic Health and Yoga
A Path to Living Well
A Little More About Us
Welcome! At Primary Holistic Health and Yoga our goal is to offer you a specialized Yoga practice that will help you feel excited about Yoga. In addition, we offer Health Coaching Services to support your health and wellness journey. Situated on the East End of Long Island, we incorporate a variety of practices in movement, breath, and meditation as well as Coaching Services for a well rounded experience. We know that Yoga and Health Coaching is not a one size fits all experience, so we help each one of you find the right yoga practice and services to fit your needs. Are you ready to make a positive change in your lifestyle?
We Are Here For You!
At Primary Holistic Health and Yoga, I am dedicated to helping individuals reach their health goals and live their best lives. With over 25 years of experience practicing and teaching yoga, I have the knowledge and expertise to guide you on your journey. As a RYS Certified Yoga Instructor from Yoga Alliance and Certified Health Coach from the Institute for Integrative Nutrition, I can offer a unique perspective on the mind-body connection. Whether you’re looking to improve your overall health, manage stress, or just find inner peace, I am here to support and empower you every step of the way.
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